You’ve reached that time in your life where you have a calling to attempt the half marathon. Maybe you have been running 3 miles a day for years but never push past that distance. Maybe you haven’t run a mile in years and you just feel the need to try something that seems unattainable at the […]
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Should You Weigh Yourself? The Pros and Cons of Using a Scale to Measure Your Weight Loss and Overall Health
By chelseasfitlife@gmail.com on December 7, 2016Currently, it has been over 2 months since I have stepped on a scale. I last weighed myself as I finished up a DietBet challenge around the ‘back to school’ time of year. In that two months I have taken care to monitor my diet (most of the time ::wink wink:: ) and I have […]