Hello all.  I am back to this blog after a very long hiatus.

How long has it been…..

It has been nearly 5 years.  A whole pandemic has come and gone.  I have maintained many healthy habits, and also have had plenty of ups and downs.  In terms of the scale, it has been more ups than downs unfortunately.

My hope is that I will post on this blog everyday this summer.  This first post will be short and sweet.  My intention is to not let perfect be the enemy of good enough.  I am thinking that as the days go on these posts will get better and better.

See you tomorrow!